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Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Hardback by Marco, Debbi

Anxiety: How to Calm Your Thoughts and Quieten Your Mind

WAS £6.99   SAVE £1.05

£5.94

ISBN:
9781787832640
Publication Date:
14 May 2020
Language:
English
Publisher:
Summersdale Publishers
Imprint:
Vie
Pages:
160 pages
Format:
Hardback
For delivery:
Estimated despatch 29 - 30 Jul 2026

Many of your course textbooks can be found at the University Library free of charge, so check out the library before using your funds for textbooks.

Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Description

Life's journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

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