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Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1): How CBT, DBT & ACT Techniques Can Help You To Overcoming Anxiety, Depression, OCD & Intrusive Thoughts

Paperback by Armstrong, Wesley

Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1): How CBT, DBT & ACT Techniques Can Help You To Overcoming Anxiety, Depression, OCD & Intrusive Thoughts

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£15.29

ISBN:
9781801342025
Publication Date:
1 Feb 2021
Language:
English
Publisher:
Charlie Piper
Pages:
208 pages
Format:
Paperback
For delivery:
Estimated despatch 29 - 30 Jul 2026

Many of your course textbooks can be found at the University Library free of charge, so check out the library before using your funds for textbooks.

Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1): How CBT, DBT & ACT Techniques Can Help You To Overcoming Anxiety, Depression, OCD & Intrusive Thoughts

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